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What's On

Track Training: Working on your 5K - Monday 11th May 2026



What a treat is in store for you all...
Coach Immy (ably assisted by Caroline) is starting a block of 4 track sessions focused on improving your 5K times.
Whether you are a couch to 5K runner, a park runner, looking forward to the ELVIS series or just fancy a challenge then come along and join us all.
Monday 6.30pm -7.45pm Ashton Track - see you there!
Venue - Ashton Playing Fields, 598 Chigwell Road, Woodford Green IG8 8AA

All sessions are suitable for beginners and more experienced runners.

Cost: Adults £4.40 card or electronic payments only

Wednesday Club Run 13th May 2026 - Meet at Eton Manor Rugby Club at 6.50pm for a 7.00pm - Wanstead Flats and Park (Approx 6.5 Miles)

The run will start and finish at Eton Manor Rugby Club, Nutter Lane, Wanstead E11 2JA.



New members are welcome. Please come along and try us out for up to three trial runs.
Email: info@eastlondonrunners.org.uk or come along on the night.

Important: For health and safety reasons, take care when crossing roads and please wear some hi viz clothing or lights, so you can be seen by traffic and pedestrians.
.
6.5 Mile Route:
www.mapometer.com/en/running/route_5380006.html

4 Mile Route:
www.mapometer.com/en/running/route_5538823.html”

Saturday 16th May 2026 - Parkrun

Saturday morning parkrun.

At 9.00am FREE timed 5k runs/races at Wanstead Flats (Harrow Road), Valentines Park (Ilford), Roding Valley, Walthamstow, Barking and many other venues across London, the UK and other Countries.



Suitable for all levels from beginners to experienced runners.

First timers register at www.parkrun.com

Wednesday 20th May 2026 - Dagenham 88 Runners - ELVIS 1

Wednesday 20th May 2025, 7.30pm start.

***NOTE: THERE WILL BE NO CLUB RUN FROM ETON MANOR RUGBY CLUB ON THE NIGHT***
https://www.entrycentral.com/Dagenham88Runners_2026
1st in the ELVIS 2026 series

New course map for 2026.
Trail Running Association - Permit TBC
The race will be run on a 3 lap multi-terrain course of 5 miles in and around Eastbrookend Country Park, Dagenham and we’ve amended the 2024 ELVIS Year - no cross over! .

Race HQ is located at Eastbrookend outside the Eastbrookend Discovery Centre, off Dagenham Road, Dagenham RM7 0SS and will be open from 6pm. Toilets are available at the Discovery Centre and the Eastbrookend Country Park Tea Room will be staying open for us for refreshments
On-site Cafe (Eastbrook End - Tea Room):
Will be open from 6pm to 9pm on the day of the race

Entry Price:
£10 for UKA affiliated athletes, £12 otherwise.