Reminder: There is NO TRACK session this week due to the Bank Holiday. Try to get out and do your own session OR enjoy a good rest if you raced over the weekend! See you next week (May 11th) when the ELVIS season training starts... Monday 6.30pm -7.45pm Venue - Ashton Playing Fields, 598 Chigwell Road, Woodford Green IG8 8AA All sessions are suitable for beginners and more experienced runners. Cost: Adults £4.40 card or electronic payments only
The run will start and finish at The Duke Wanstead, 79 Nightingale Lane, Wanstead E11 2EY followed by a club social in the pub afterwards. New members are welcome. Please come along and try us out for up to three trial runs. Email: info@eastlondonrunners.org.uk or come along on the night. Important: For health and safety reasons, take care when running when crossing roads and please wear some hi viz clothing or lights, so you can be seen by traffic and pedestrians. 10K Route: www.mapometer.com/en/running/route_5643611.html 4 Mile Route: www.mapometer.com/en/running/route_5643614.htmlâ€