It is week 2 of our 5K track programme.(A block of 4 track sessions focused on improving your 5K times.). Whether you are a couch to 5K runner, a park runner, looking forward to the ELVIS series or just fancy a challenge then come along and join us all. Immy and Carlton will be getting you ELVIS ready (or just putting you through your paces to improve your 5K time). Monday 6.30pm -7.45pm Ashton Track - see you there. Venue - Ashton Playing Fields, 598 Chigwell Road, Woodford Green IG8 8AA All sessions are suitable for beginners and more experienced runners. You ONLY pay for the track access - the coaching is free! Cost: Adults £4.60 card or electronic payments only
Wednesday 20th May 2025, 7.30pm start. ***NOTE: THERE WILL BE NO CLUB RUN FROM ETON MANOR RUGBY CLUB ON THE NIGHT*** https://www.entrycentral.com/Dagenham88Runners_2026 1st in the ELVIS 2026 series New course map for 2026. Trail Running Association - Permit TBC The race will be run on a 3 lap multi-terrain course of 5 miles in and around Eastbrookend Country Park, Dagenham and we’ve amended the 2024 ELVIS Year - no cross over! . Race HQ is located at Eastbrookend outside the Eastbrookend Discovery Centre, off Dagenham Road, Dagenham RM7 0SS and will be open from 6pm. Toilets are available at the Discovery Centre and the Eastbrookend Country Park Tea Room will be staying open for us for refreshments On-site Cafe (Eastbrook End - Tea Room): Will be open from 6pm to 9pm on the day of the race Entry Price: £10 for UKA affiliated athletes, £12 otherwise.
The run will start and finish at Eton Manor Rugby Club, Nutter Lane, Wanstead E11 2JA. New members are welcome. Please come along and try us out for up to three trial runs. Email: info@eastlondonrunners.org.uk or come along on the night. Important: For health and safety reasons, take care when crossing roads and please wear some hi viz clothing or lights, so you can be seen by traffic and pedestrians. The barbecue will start immediately after the club run at Eton Manor Rugby Club. 5.8 Mile Route: www.mapometer.com/en/running/route_5467260.html 4 Mile Route: www.mapometer.com/en/running/route_5467263.htmlâ€