Session: Week 4 5km progression training Leader: Imran Mustak Assistant: Day & Time: Monday 6.30pm -7.45pm Venue - Ashton Playing Fields, 598 Chigwell Road, Woodford Green IG8 8AA All sessions are suitable for beginners and more experienced runners. Cost: Adults £4.40 card or electronic payments only
We're thrilled to announce that the East London Runners Elvis Valentines 5K is now live. Save the Date: 7:30pm, Wednesday 16th July 2025 You asked, we listened - this year's race will take place on a beautiful summer evening! Expect perfect running weather, golden hour vibes, and an unforgettable atmosphere. Our famous cake stall will be there to treat you post-race - because what's a 5K without a sweet reward? Proceeds, along with race surplus, will go to YES, a fantastic organisation supporting youth clubs, sports charities, and safe spaces for young people across East London. Please note: There won't be a children's race this year due to the later start time. We will also need volunteers on the day. More information to follow. Registration is NOW LIVE! Don't miss out - grab your spot, lace up your trainers, and join us for a summer's evening of community, cake, and great running energy! https://events.kronosports.uk/event/1092
Saturday morning parkrun. At 9.00am FREE timed 5k runs/races at Wanstead Flats (Harrow Road), Valentines Park (Ilford), Roding Valley, Walthamstow, Barking and many other venues across London, the UK and other Countries. Suitable for all levels from beginners to experienced runners. First timers register at www.parkrun.com