Join Caroline and Emma to celebrate (or commiserate) England's performance by doing some 400m repeats. You can adapt the session to suit if you are running ELVIS on Wednesday! Monday 6.30pm -7.45pm Ashton Track - see you there. Venue - Ashton Playing Fields, 598 Chigwell Road, Woodford Green IG8 8AA All sessions are suitable for beginners and more experienced runners. You ONLY pay for the track access - the coaching is free! Cost: Adults £4.60 card or electronic payments only
https://www.entrycentral.com/newmanhilly5 ****PLEASE NOTE: THERE WILL BE NO CLUB RUN FROM ETON MANOR RUGBY CLUB ON THE NIGHT*** Essex’s Premier Off Road Race organised by ILFORD ATHLETIC CLUB. Supporting St. Francis Hospice Havering-atte-Bower celebrating the life of Newman Sargent. A two lap hilly course, one big lap followed by a slightly smaller lap around the beautiful Hainault forest. This race is also Leg 5 of the Elvis Grand Prix. Please visit www.elvisraces.club for further details. Wednesday 8th July 2026 - Start Time 7.30pm. The race will be licensed by the TRA and run under UK Athletics rules. ***** Please Note ***** The race is back to the 2021 start and finish by the lake and cafe. Parking and toilets will be available at the start. Parking available in the car park off Romford Road. POST CODE: IG7 4QN (W3W: belt.index.staple) payable on arrival using Ringo (no cash payments) ********************************** Entries will also be available on the day (up until 7.15pm) Minimum Entry Age 16 years of age on race day. Prizes for minimum of first three senior men and women plus first M40, M50, M60, M70, F40, F50, F60 and F70. Confirmation of entry will be sent to you by email if supplied. Race numbers are to be collected on the day from race HQ so please arrive early to collect your number. Prizes will be presented on the day as soon as possible after the race has finished. Results will be posted on the Ilford Athletic Club website asap after the event.
Saturday morning parkrun. At 9.00am FREE timed 5k runs/races at Wanstead Flats (Harrow Road), Valentines Park (Ilford), Roding Valley, Walthamstow, Barking and many other venues across London, the UK and other Countries. Suitable for all levels from beginners to experienced runners. First timers register at www.parkrun.com